With the effects of the pandemic on our bodies and minds, this October’s National Physical Therapy month is perhaps the most important ever. Compass Physical Therapy and the American Physical Therapy Association encourage you to learn about the many benefits of physical activity. According to the U.S. Department of Health and Human Services second edition of Physical Activity Guidelines for Americans, more than 80% of adults and adolescents do not get enough physical activity.
Physical therapists and physical therapist assistants play a critical role in helping Americans of all ages and abilities achieve their physical activity goals, and improve their quality of life. Check out the articles above and contact CompassPT if you are concerned about pain management, physical activity, injury prevention, sports preparedness or rehab. Ready to move forward? ChoosePT!